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NCT06985823

Rotational Versus Anti-Rotational Exercises on Endurance, Balance, and Core Stability in Gym-goer

Completed NA Last updated 22 May 2025
What this trial tests

NA trial testing Rotational exercises in Sports Physical Therapy in 28 participants. Completed in 15 April 2025.

Timeline
30 July 2024
Primary endpoint
15 March 2025
15 April 2025

Quick facts

Lead sponsorRiphah International University
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingsingle
Primary purposetreatment
Enrollment28
Start date30 July 2024
Primary completion15 March 2025
Estimated completion15 April 2025
Sites1 location across Pakistan

Drugs / interventions tested

Conditions studied

Sponsor

Riphah International University

Who can join

Adults 18 to 30, female only, with Sports Physical Therapy. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

Core exercises play an important role in improving the overall fitness of gym-goer. They improve core stability, which is essential for maintaining proper posture and reducing the risk of injuries during workouts. Core exercises also help improve balance and coordination, which are important for daily activities and sports. Rotational exercises involve twisting movements that engage the core, while anti-rotational exercises focus on resisting twisting forces to enhance core stability. It is a randomized clinical trial with non-probability convenience sampling technique. The sample size of the study is 28. It will be conducted in one rep fitness club and 360 fitness club in Lahore within 6 months after approval of synopsis. Participants in group A (Rotational exercise group) attended 3 times per week with 15 repetitions (3 sets of 15 repetitions) and approximately 30-45 minutes per session, for six weeks. Each training program led the participants followed by a series of exercises, (Rotational Crunch exercise, Single leg romanian deadlift with rotation, rotational medicine ball throws). Participants in group B (Anti-Rotational exercise group) attended 3 times per week, approximately 30-45 minutes per session, for six weeks. Training program led the participants followed by a series of exercises, (Quadruped exercise 3 sets of 15 repetition, planks 3 sets of 60 second hold, pallof press 3 sets of 15 repetition). The collected data will be analyzed in Statistical Package for the Social Sciences (SPSS) 25.0. If data will be normally distributed, then parametric; if not normally distributed, then non-parametric. The aim of the study is to compare the effects of rotational versus anti-rotational exercises on endurance, balance, and core stability in gym-goer.

Publications & conference data

No peer-reviewed publications indexed yet for this trial. Completed trials usually publish results within 12-18 months.

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Other recruiting trials for Sports Physical Therapy

Currently open trials in the same condition.

Other Riphah International University trials

Trials by the same sponsor.

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Data sources for this page

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