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NCT07072715

Plyometrics vs PAPE Training in Football: Effects on Agility, Explosive Power and Speed

Active, enrolled NA Last updated 18 July 2025
What this trial tests

NA trial testing PAPE Training in Athletic Performance in 45 participants. Participants enrolled and being followed up; not accepting new ones.

Timeline
1 June 2025
Primary endpoint
15 August 2025
15 October 2025

Quick facts

Lead sponsorIstinye University
PhaseNA
StatusActive, enrolled
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingnone
Primary purposetreatment
Enrollment45
Start date1 June 2025
Primary completion15 August 2025
Estimated completion15 October 2025
Sites1 location across Turkey (Türkiye)

Drugs / interventions tested

Conditions studied

Sponsor

Istinye University

Who can join

Adults 18 to 35, male only, with Athletic Performance or Football Players. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

The goal of this clinical trial is to compare the effects of 8 week plyometric training and post-activation performance enhancement (PAPE) training on explosive power, agility, acceleration and sprint speed, muscle strength and flexibility in healthy male semi-professional football players aged 18-35. The main questions it aims to answer are: Does PAPE training have effects on performance metrics of football players when planned and applied long-term (8 weeks)? Does long term PAPE training improve agility, acceleration and speed, flexibility, vertical jump height, and muscle strength more effectively than Plyometric training? Is there a significant difference in performance gains between PAPE and plyometric training compared to a control group receiving only routine football training? Researchers will compare a plyometric training group, a PAPE training group, and a control group to determine which method most effectively enhances football-specific performance outcomes. Participants will: * Be randomly assigned to one of three groups (Plyometric, PAPE, or Control) * Continue their routine football training as usual * Receive additional training sessions applied immediately after warm-up and before continuing regular team training alongside the Control group (for PAPE and Plyometric group) * Undergo an 8-week training program (3 times per week for Plyometric and PAPE groups) Assessments will be conducted at baseline, week 4, and week 8, including: * Vertical Jump Test (explosive power) * 30-Meter Sprint Test, including 10-meter acceleration recording * Illinois Agility Test * Isometric strength measurements of quadriceps, hamstrings, and gastrocnemius using a handheld dynamometer * Sit and Reach Test and Modified Thomas Test (flexibility) In addition, all participants will complete a sociodemographic and lifestyle assessment form capturing: Age, height, weight, BMI Football experience and playing position Education level, employment status Sleep duration, training frequency, and training intensity Smoking and alcohol use status.

Publications & conference data

No peer-reviewed publications indexed yet for this trial.

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Other recruiting trials for Athletic Performance

Currently open trials in the same condition.

Other Istinye University trials

Trials by the same sponsor.

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Data sources for this page

Drug Landscape aggregates and links these public records for informational use only. Always verify against the primary source before clinical or regulatory decisions. Canonical URL: https://druglandscape.com/trial/NCT07072715.

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