NCT05969197

Effects of Match Play Exercises and Plyometric Training on Explosive Power, Agility and Functional Performance

Completed NA Last updated 1 August 2023

What this trial tests

NA trial testing Match Play Training in Power in 30 participants. Completed in 30 June 2023.

Timeline

22 December 2022

Primary endpoint
30 May 2023

30 June 2023

Quick facts

Lead sponsor	Riphah International University
Phase	NA
Status	Completed
Study type	INTERVENTIONAL
Allocation	randomized
Design	parallel
Masking	single
Primary purpose	screening
Enrollment	30
Start date	22 December 2022
Primary completion	30 May 2023
Estimated completion	30 June 2023
Sites	1 location across Pakistan

Drugs / interventions tested

• Match Play Training
• Plyometric Training

Conditions studied

• Power — all drugs for Power →
• Functional Performance — all drugs for Functional Performance →

Sponsor

Riphah International University

Who can join

Adults 15 to 28, any sex, with Power or Functional Performance. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

Technique is the most important part of football for scoring goal and in defense of the goal lower limbs are the most important part of the player to be focused on as moving with the ball and training method is important in training football players for their matches. Use of training method in football players can either be a match play training or plyometric training. Plyometric training is considered an effective tool for increasing tendon stiffness. Plyometric training produces improvements in jump performance and lower body strength performance. A training program for young football players, using minimum equipment and effort, can result in improved player performance and a reduction in the risk of a possible overuse injury, reflected by an improvement in lower limb range of motion. Match play training patterns are mostly followed by the coaches to enhance the performance and plyometric are used for the efficient training programs.

This study will be a randomized clinical trial conducted at Pakistan sports board in Lahore. The study will be completed within the time duration of Six months. Non probability convenient sampling technique will be used to collect the data. The sample size of 15 participants each group will be taken in this study to find the effects of match play exercise versus plyometric on explosive power, Agility and functional performance in football players. Football players will be divided into 2 groups Group A will be given the match play training and Group B will be given plyometric trainings and at the end of the 6 week the results will be checked on power, agility and fictional performance. Power: (MRC scale) , Agility: Comprehensive Agility Measurement Tool (CAMT), Functional Performance: The Functional Movement Scale (FMS) tools will be used to measure the difference between the training pattern of 6 weeks which is more effective for the football players. The data will be collected using the SPSS 24. In descriptive statistics Frequency tables, pie charts, bar charts will be used to show summary of group measurements measured over time... The objective of this study is to Determine Comparative Effects of Match play training and plyometric training on Explosive power, Agility and Functional performance in football players.

Publications & conference data

No peer-reviewed publications indexed yet for this trial. Completed trials usually publish results within 12-18 months.