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NCT06688279

Effects of Plyometric Exercises in Female Fast Bowlers

Recruiting now NA Last updated 22 January 2025
What this trial tests

NA trial testing Plyometric Exercise in Plyometric Exercises in 28 participants. Currently enrolling.

Timeline
30 November 2024
Primary endpoint
25 May 2025
30 May 2025

Quick facts

Lead sponsorSehat Medical Complex
PhaseNA
StatusRecruiting now
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingsingle
Primary purposetreatment
Enrollment28
Start date30 November 2024
Primary completion25 May 2025
Estimated completion30 May 2025
Sites1 location across Pakistan

Drugs / interventions tested

Conditions studied

Sponsor

Sehat Medical Complex

Who can join

Adults 19 to 28, female only, with Plyometric Exercises or Strength. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

Cricket is one of the most popular team sports in the world. Bowling action is an extremely skilled activity that has been developed over many years of practice. Physiological variables and an imbalance between the agonist and antagonist muscle groups are important risk factors for development in high skill bowlers. Exercises known as plyometric training use explosive motions to build muscle mass and improve aspects of physical fitness. Ballistic six plyometric exercises have been shown to improve performance in medium-paced cricket bowlers by increasing bowling velocity.This randomized controlled trial will be conducted in Pakistan Sports Board Lahore. This study will be completed in 10 months after the approval of synopsis. Non-probability convenient sampling technique will be used. Inclusion criteria will include female fast bowlers with age group between19 to 27years who are active team members of their respective leagues without the presence of injuries and whose composite score will be greater than 75 on star excursion balance scale will be included. Any participant post-elbow or shoulder surgery within one year of the study's pre-test or presenting with a history of elbow or shoulder injury or pain within one year of the study's pre-test will be excluded. The study will be conducted in two groups. Group A (14 players) will receive 8 weeks of upper and lower body plyometric exercises protocol. The session will last for 60 minutes and 3 times per week.10-15 mints warm up before plyometric exercises and 1-minute rest period is there between each exercise and each repetition and 3-5 minute for each set. Group B (14 players) will receive their standard exercise protocol. The session will last for 60 minutes and 3 times per week. Vertical jump test for lower extremity strength, 3-Hop test for lower extremity power and Star excursion balance test for dynamic balance is performed at the start of exercise protocol and in the end. After data collection data will be analyzed using statistical package for social sciences SPSS version 21.

Publications & conference data

No peer-reviewed publications indexed yet for this trial.

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Other trials of Plyometric Exercise

Trials testing the same drug.

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Other Sehat Medical Complex trials

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Data sources for this page

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