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NCT05555186

The Effects of Bright Light Therapy on Adolescent's Sleep Quality and Well-being

Completed NA Last updated 16 April 2024
What this trial tests

NA trial testing BWL classrooms (Experimental) in Sleep Disturbance in 240 participants. Completed in 31 May 2023.

Timeline
5 September 2022
Primary endpoint
31 May 2023
31 May 2023

Quick facts

Lead sponsorReykjavik University
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingsingle
Primary purposetreatment
Enrollment240
Start date5 September 2022
Primary completion31 May 2023
Estimated completion31 May 2023
Sites1 location across Iceland

Drugs / interventions tested

Conditions studied

Sponsor

Reykjavik University

Who can join

Adults 15 to 17, any sex, with Sleep Disturbance or Depression. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

Sleep problems are common among adolescents which can have a variety of serious biological, emotional, cognitive and psychological consequences. Numerous studies have shown that adolescents who suffer from insufficient sleep and poor sleep quality experience decreased mental well-being which is a growing concern in modern societies. Effective interventions that enhance sleep quality among adolescents are lacking. One possible reason for sleep problems among adolescents is disturbance in the body's circadian rhythms. As light is known to be the main coordinating factor in circadian rhythms, light therapy is an auspicious method which aims to entrain the circadian rhythms, thereby enhancing sleep quality and well-being. Indeed, bright light therapy (BLT) has been shown to be a promising treatment to improve sleep and decrease depressive symptoms among different patient groups. However, BLT interventions among healthy adolescents are needed. Therefore, the current study will investigate whether BLT in classrooms of 16 year old students can improve their sleep quality and well-being. The results from the study can be important as it is the first one to examine whether light intensity in the classroom affects sleep and well-being among adolescents. Furthermore, if the hypothesis will be supported, a simple and relatively inexpensive method can be implemented to promote better sleep quality and thus have an extensive effect on adolescents' well-being. Aim 1 - Assess whether BLT will improve sleep quality of adolescents. Aim 2 - Assess whether BLT will decrease depressive symptoms in adolescents. Aim 3 - Assess whether BLT will improve mood in adolescents.

Publications & conference data

No peer-reviewed publications indexed yet for this trial. Completed trials usually publish results within 12-18 months.

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Other recruiting trials for Sleep Disturbance

Currently open trials in the same condition.

Other Reykjavik University trials

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Data sources for this page

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