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NCT04038177

Superset Strength Training for Time-efficiency

Completed NA Last updated 7 July 2020
What this trial tests

NA trial testing Superset strength training in Sedentary Lifestyle in 30 participants. Completed in 20 December 2019.

Timeline
5 August 2019
Primary endpoint
20 December 2019
20 December 2019

Quick facts

Lead sponsorNorwegian University of Science and Technology
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingsingle
Primary purposeother
Enrollment30
Start date5 August 2019
Primary completion20 December 2019
Estimated completion20 December 2019
Sites1 location across Norway

Drugs / interventions tested

Conditions studied

Sponsor

Norwegian University of Science and Technology

Who can join

Adults 18 to 45, any sex, with Sedentary Lifestyle. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

Physical inactivity is a global challenge and there is an urgent need to find strategies to increases people's activity levels. Strength training is one of the activities that is recommended to engage in regularly by both the American College of Sports Medicine and the World Health Organization. Understanding how strength training can be done effectively without spending much time could potentially increase people's involvement in strength training, as lack of time often is reported as barrier to training. Superset strength training can potentially be a time-efficient way of strength training, as this training method has been found to take half the time of the traditional ways of training. The aim of the present study is therefore to compare the effects of superset strength training and traditional strength training on muscular strength, body composition and fatigue.

Publications & conference data

No peer-reviewed publications indexed yet for this trial. Completed trials usually publish results within 12-18 months.

Verify or expand the search:

Other recruiting trials for Sedentary Lifestyle

Currently open trials in the same condition.

Other Norwegian University of Science and Technology trials

Trials by the same sponsor.

Verify against primary sources

Data sources for this page

Drug Landscape aggregates and links these public records for informational use only. Always verify against the primary source before clinical or regulatory decisions. Canonical URL: https://druglandscape.com/trial/NCT04038177.

Primary sources · FDA · ClinicalTrials.gov · EMA · SEC EDGAR · ChEMBL · Wikidata · full sourcing