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NCT07489404: PST-SF

Plyometric Training on Sand vs Firm Ground in Young Adults

Completed NA Last updated 27 March 2026
What this trial tests

NA trial testing Plyometric Training on Sand in Lower Limb Injuries in 57 participants. Completed in 1 December 2024.

Timeline
1 September 2024
Primary endpoint
15 November 2024
1 December 2024

Quick facts

Lead sponsorUniversity of Manouba
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingnone
Primary purposebasic science
Enrollment57
Start date1 September 2024
Primary completion15 November 2024
Estimated completion1 December 2024
Sites1 location across Tunisia

Drugs / interventions tested

Conditions studied

Sponsor

University of Manouba

Who can join

Adults 19 to 20, male only, with Lower Limb Injuries. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

Summary The purpose of this interventional study is to determine whether the type of training surface used during plyometric training influences neuromuscular performance, dynamic postural balance, and muscle soreness in young active males. The main questions this study aims to answer are: * Does plyometric training performed on sand improve dynamic postural balance more than training performed on a firm surface? * Does plyometric training performed on sand reduce lower-limb muscle soreness compared with training performed on a firm surface? Researchers will compare a firm-ground plyometric training group, a sand-surface plyometric training group, and a control group to evaluate the effects of training surfaces on physical performance and recovery. Participants will: * Perform plyometric training sessions three times per week for eight weeks (experimental groups). * Complete performance tests, including vertical jumps, sprint tests, change-of-direction speed tests, and the Y-Balance Test, before and after the intervention. * Report perceived lower-limb muscle soreness following training sessions.

Publications & conference data

No peer-reviewed publications indexed yet for this trial. Completed trials usually publish results within 12-18 months.

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