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NCT07439523: ARFR

Effect of Combined Active Recovery and Foam Rolling on Blood Lactate, Heart Rate, and Reducing Muscle Pain After Simulated Competition

Recruiting now NA Last updated 27 February 2026
What this trial tests

NA trial testing Active Recovery + Foam Rolling in Recovery Strategies After Simulated 400-meter Sprint in University Athletes in 20 participants. Currently enrolling.

Timeline
18 February 2026
Primary endpoint
19 February 2026
19 February 2026

Quick facts

Lead sponsorSurabaya State University
PhaseNA
StatusRecruiting now
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingsingle
Primary purposetreatment
Enrollment20
Start date18 February 2026
Primary completion19 February 2026
Estimated completion19 February 2026
Sites1 location across Indonesia

Drugs / interventions tested

Conditions studied

Sponsor

Surabaya State University

Who can join

Adults 18 to 23, male only, with Recovery Strategies After Simulated 400-meter Sprint in University Athletes. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

This study investigates the effects of combining Active Recovery (AR) and Foam Rolling (FR) on blood lactate, heart rate, and muscle soreness in competitive 400-meter sprint athletes. Twenty healthy athletes will be randomly assigned to one of two groups: Experimental group: Active Recovery + Foam Rolling Control group: Active Recovery only All participants will perform a simulated 400-meter sprint. Following the sprint, both groups perform 5 minutes of light jogging (Active Recovery). Subsequently, participants in the experimental group will perform 10 minutes of foam rolling on the quadriceps, hamstring, and gastrocnemius muscles. Measurements include: Blood lactate: pre- and post-recovery Heart rate: baseline, pre-exercise, post-recovery Muscle soreness (VAS 0-10): quadriceps, hamstring, gastrocnemius at baseline, pre-exercise, post-recovery, 1 hour, and 24 hours post-exercise The study aims to determine whether adding foam rolling to active recovery improves post-exercise physiological and perceptual recovery markers. Participants will not be informed of their group assignment to reduce bias; only the investigators will know. All procedures will take place at the Athletics Track, Surabaya State University, Indonesia. Ethical approval has been obtained from Komite Etik Penelitian Kesehatan STIKES Guna Bangsa Yogyakarta (Ethical Approval No: 009/KEPK/II/2026).

Publications & conference data

No peer-reviewed publications indexed yet for this trial.

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Trials by the same sponsor.

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