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NCT07415395

Acute Effects of Aerobic Exercise Intensity on Lower-Limb Muscle Strength and Power in Youth Gymnasts

Completed NA Last updated 17 February 2026
What this trial tests

NA trial testing High-Intensity Interval Training in Acute Neuromuscular Responses to Aerobic Exercise in Elite Youth Gymnasts in 18 participants. Completed in 18 August 2024.

Timeline
18 March 2024
Primary endpoint
18 May 2024
18 August 2024

Quick facts

Lead sponsorChaoran Han
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designcrossover
Maskingnone
Primary purposebasic science
Enrollment18
Start date18 March 2024
Primary completion18 May 2024
Estimated completion18 August 2024
Sites1 location across China

Drugs / interventions tested

Conditions studied

Sponsor

Chaoran Han

Who can join

Adults 15 to 18, male only, with Acute Neuromuscular Responses to Aerobic Exercise in Elite Youth Gymnasts. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

This study investigates the acute effects of different aerobic exercise intensities on lower-limb muscle strength and power in elite male youth gymnasts. Aerobic exercise is commonly included in gymnastics training to improve fitness and recovery, but performing aerobic exercise immediately before strength- and power-demanding activities may temporarily influence neuromuscular performance. Eighteen nationally certified male youth gymnasts aged 15 to 18 years participated in a randomized crossover trial. Each participant completed three treadmill-based aerobic exercise conditions on separate days: high-intensity interval training (HIIT), moderate-intensity continuous training (MICT), and low-intensity steady-state exercise (LSD). Muscle strength and power were assessed before and 15 minutes after each exercise condition using validated force-platform tests, including vertical jumps and isometric strength assessment. The results of this study will help clarify how aerobic exercise intensity influences short-term strength and power performance in youth gymnasts and may inform evidence-based decisions on training sequencing and warm-up strategies in gymnastics practice.

Publications & conference data

No peer-reviewed publications indexed yet for this trial. Completed trials usually publish results within 12-18 months.

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