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NCT07400432: EXCOG

Acute Effects of Moderate-Intensity Continuous Exercise Versus HIIT on Cognitive Performance and Psychophysiological Responses in Physically Active Adults

ENROLLING BY INVITATION NA Last updated 10 February 2026
What this trial tests

NA trial testing Moderate-Intensity Continuous Exercise (MICE) in Sustained Attention in 38 participants. Enrolling by invitation.

Timeline
1 October 2025
Primary endpoint
1 March 2026
5 April 2026

Quick facts

Lead sponsorQassim University
PhaseNA
StatusENROLLING BY INVITATION
Study typeINTERVENTIONAL
Allocationrandomized
Designcrossover
Maskingsingle
Primary purposebasic science
Enrollment38
Start date1 October 2025
Primary completion1 March 2026
Estimated completion5 April 2026
Sites1 location across Saudi Arabia

Drugs / interventions tested

Conditions studied

Sponsor

Qassim University

Who can join

Adults 18 to 30, any sex, with Sustained Attention or Cognitive Performance. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

This study aims to compare the immediate effects of two common types of exercise-moderate-intensity continuous exercise and high-intensity interval training (HIIT)-on attention, alertness, and physiological responses in physically active young adults. Attention and mental alertness are essential for learning, academic performance, and daily functioning. Previous research suggests that a single session of exercise can temporarily improve cognitive performance, but it is not clear whether moderate exercise or high-intensity interval exercise is more effective in producing these immediate benefits. In this study, participants will complete two supervised treadmill exercise sessions on separate days: one session of moderate-intensity continuous exercise and one session of high-intensity interval training. The order of the two exercise sessions will be randomized, and there will be a rest period of 48 to 72 hours between sessions. Before and immediately after each exercise session, participants will complete computerized cognitive tests that measure sustained attention and reaction time. Heart rate, oxygen saturation, perceived exertion, mood, and alertness will also be measured to evaluate physiological and psychological responses to exercise. By comparing the effects of these two exercise approaches within the same individuals, this study aims to identify which type of exercise leads to better immediate cognitive performance and favorable physiological responses. The findings may help guide exercise recommendations for improving attention, alertness, and overall mental performance in young adults.

Publications & conference data

No peer-reviewed publications indexed yet for this trial.

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Data sources for this page

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