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NCT07061158

A Multidimensional Health Perspective: Analysis of the Effects of Yoga Intervention on Sleep Disorders in Older Adults

Completed NA Last updated 11 July 2025
What this trial tests

NA trial testing Structured Yoga Course Intervention in Sleep Disorders in 73 participants. Completed in 1 April 2025.

Timeline
2 September 2024
Primary endpoint
15 January 2025
1 April 2025

Quick facts

Lead sponsorBeijing Sport University
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingsingle
Primary purposetreatment
Enrollment73
Start date2 September 2024
Primary completion15 January 2025
Estimated completion1 April 2025
Sites1 location across China

Drugs / interventions tested

Conditions studied

Sponsor

Beijing Sport University

Who can join

60 and older, any sex, with Sleep Disorders or Insomnia. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

This randomized controlled trial aims to evaluate the impact of a structured yoga intervention on multidimensional health outcomes in older adults with sleep disturbances. A total of 62 participants aged 60 years and older with varying degrees of sleep disorders were recruited and randomly assigned to either a yoga intervention group or a control group. The intervention group received a standardized yoga program for 4 months, conducted twice weekly (60 minutes per session), and guided by certified instructors. The yoga intervention included physical postures, breathing exercises, and meditation/relaxation techniques. Health outcomes were assessed at baseline, mid-intervention (8 weeks), and post-intervention (16 weeks), across five domains: sleep quality, daytime functioning, cognitive performance, physical fitness, and emotional well-being. This study aims to explore the feasibility, safety, and integrative effects of yoga as a non-pharmacological intervention for promoting health in the aging population.

Publications & conference data

No peer-reviewed publications indexed yet for this trial. Completed trials usually publish results within 12-18 months.

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Other recruiting trials for Sleep Disorders

Currently open trials in the same condition.

Other Beijing Sport University trials

Trials by the same sponsor.

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Data sources for this page

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