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NCT06920875

Effects of Imagery and Breathing Exercises on Swimmers' Performance, Mental Toughness, and Heart-Mind Coherence

Completed NA Last updated 10 April 2025
What this trial tests

NA trial testing Imagery and Breathing Exercises in Athletic Performance in 19 participants. Completed in 17 March 2025.

Timeline
20 January 2025
Primary endpoint
20 February 2025
17 March 2025

Quick facts

Lead sponsorAnkara Yildirim Beyazıt University
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingnone
Primary purposetreatment
Enrollment19
Start date20 January 2025
Primary completion20 February 2025
Estimated completion17 March 2025
Sites1 location across Turkey (Türkiye)

Drugs / interventions tested

Conditions studied

Sponsor

Ankara Yildirim Beyazıt University

Who can join

Adults 13 to 18, any sex, with Athletic Performance or Mental Toughness. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

This randomized controlled trial aimed to investigate the effects of a 10-week imagery and breathing exercise intervention on 200-meter freestyle swimming performance, mental toughness, and heart-mind coherence in swimmers. Nineteen licensed swimmers aged 13-18 years were randomly assigned to an experimental group (n=9) receiving imagery and breathing exercises or a control group (n=10) receiving only standard physical training. Outcomes were measured using the 200-meter freestyle swimming time, the Sports Mental Toughness Questionnaire (SMTQ), and heart-mind coherence via the Inner Balance HeartMath device. The intervention significantly improved mental toughness and swimming performance in the experimental group compared to the control group, with a trend toward improved heart-mind coherence.

Publications & conference data

1 peer-reviewed publication reference this trial (live from Europe PMC):

  1. Imagery and breathing exercises improve swimming performance, mental toughness, and coherence.
    Girginer FG, Besler HK, Seyhan S, Soylu C, et al · · 2026 · PMID 41807478 · DOI 10.1038/s41598-025-17977-0

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Other recruiting trials for Athletic Performance

Currently open trials in the same condition.

Other Ankara Yildirim Beyazıt University trials

Trials by the same sponsor.

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Data sources for this page

Drug Landscape aggregates and links these public records for informational use only. Always verify against the primary source before clinical or regulatory decisions. Canonical URL: https://druglandscape.com/trial/NCT06920875.

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