NCT05996042

Time-restricted Diet Combined With Multimodal Aerobic Exercise

Status unknown NA Last updated 16 August 2023

What this trial tests

NA trial testing Time-restricted diet in Healthy Population in 81 participants. Status unknown.

Timeline

20 August 2023

Primary endpoint
20 September 2023

20 October 2023

Quick facts

Lead sponsor	Peking University
Phase	NA
Status	Status unknown
Study type	INTERVENTIONAL
Allocation	randomized
Design	parallel
Masking	double
Primary purpose	treatment
Enrollment	81
Start date	20 August 2023
Primary completion	20 September 2023
Estimated completion	20 October 2023

Drugs / interventions tested

• Time-restricted diet

Conditions studied

• Healthy Population — all drugs for Healthy Population →

Sponsor

Peking University

Who can join

Adults 18 to 50, any sex, with Healthy Population. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

Objective: This study aims to compare the effects of a combination of time-restricted diet and multimodal aerobic exercise (calisthenics, yoga, and comprehensive physical training) on cardiovascular and metabolic health in a sedentary population with both interventions alone.

Study design. Randomized controlled trial Participants: Sedentary (average sitting time greater than 6 hours per day over the past six months, and average moderate-intensity physical activity less than 125 minutes per week or vigorous-intensity physical activity less than 75 minutes per week as assessed by the International Physical Activity Questionnaire).

Sample size: 81 Study grouping and intervention measures: Subjects who signed informed consent and met the inclusion/exclusion conditions were randomly divided into the following three groups according to gender stratification, with 27 participants in each group: single time-limited diet group, single multi-mode aerobic exercise (aerobics, yoga and comprehensive physical training) group, and combination of time-limited diet and multi-mode aerobic exercise group. The subjects who received the time-restricted diet intervention were allowed to eat only from 7am to 3pm on Tuesdays, Thursdays and Saturdays, and were allowed to drink pure water only during the rest of the day. The subjects who received the multi-mode aerobic exercise intervention carried out the exercise intervention from 6:00 PM to 7:00 PM on Monday, Wednesday and Friday under the unified guidance of the physical education teacher of the Medical Department. All subjects did not limit their total daily energy intake. The intervention lasted eight weeks.

Outcome evaluation indicators: The main indicators of this study were body composition (body fat, muscle mass, fat-free weight, body weight, BMI, body fat percentage, total body water, protein, inorganic salts, limb muscle and extracellular water ratio).

Publications & conference data

No peer-reviewed publications indexed yet for this trial.