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NCT05980676

Starting a Weekday Outdoor Walking (WOW) Routine

Completed NA Last updated 15 September 2025
What this trial tests

NA trial testing Personalized Two-Week Email-Based Program in Physical Inactivity in 150 participants. Completed in 1 March 2025.

Timeline
11 April 2024
Primary endpoint
1 March 2025
1 March 2025

Quick facts

Lead sponsorEdward Via Virginia College of Osteopathic Medicine
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingsingle
Primary purposeother
Enrollment150
Start date11 April 2024
Primary completion1 March 2025
Estimated completion1 March 2025
Sites1 location across United States

Drugs / interventions tested

Conditions studied

Sponsor

Edward Via Virginia College of Osteopathic Medicine

Who can join

Adults 18 to 55, any sex, with Physical Inactivity. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

The purpose of this 4-week randomized study is to evaluate the effect of personalized plans plus an email campaign, with and without email-based coaching (eCoaching), on engagement in a new weekday outdoor walking (WOW) routine and average daily step count. Approximately 150 participants will be recruited via paid ads on Facebook and Instagram. Participants will be randomized to a control group, an intervention group without eCoaching, and an intervention group with eCoaching. The control group will be told that they can work a WOW routine on their own, with the opportunity to take part in the intervention after completing the 4-week follow-up assessment. Both intervention groups will complete an activity that will guide the creation of habit plan (e.g., When I finish eating lunch at work, then I will put on my walking shoes and go outside) and receive a 2-week long personalized email campaign. The primary outcome of interest is change in average daily step count from the month prior to the month after baseline assessment, as compared across the three groups. It is hypothesized that the intervention groups will result in an increase in daily step count, as compared to the control group. Secondary outcomes include habit strength at one-month follow-up and change in self-reported sleep quality and self-efficacy from baseline to follow-up.

Publications & conference data

No peer-reviewed publications indexed yet for this trial. Completed trials usually publish results within 12-18 months.

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Other recruiting trials for Physical Inactivity

Currently open trials in the same condition.

Other Edward Via Virginia College of Osteopathic Medicine trials

Trials by the same sponsor.

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Data sources for this page

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