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NCT05928130

Efficiency in 4-week Plyometric Training: Lower Limb Improvement in Sedentary Adults

Completed NA Last updated 12 March 2024
What this trial tests

NA trial testing plyometric training protocol in Plyometric Exercise in 60 participants. Completed in 20 February 2024.

Timeline
30 July 2023
Primary endpoint
30 January 2024
20 February 2024

Quick facts

Lead sponsorRodrigo Lizama Perez
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingdouble
Primary purposeprevention
Enrollment60
Start date30 July 2023
Primary completion30 January 2024
Estimated completion20 February 2024
Sites1 location across Chile

Drugs / interventions tested

Conditions studied

Sponsor

Rodrigo Lizama Perez

Who can join

Adults 18 to 35, any sex, with Plyometric Exercise or Sedentary Behavior. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

The goal of this clinical trial is to compare the effects of different volumes of plyometric training on lower limb muscle strength, power, and muscle activity in sedentary individuals. The main question\[s\] it aims to answer are: * What is the minimum volume of plyometric training that can induce changes in lower limb strength and power variables? * How does muscle activity in the lower limbs vary with different volumes of plyometric training? Participants will be asked to: * Complete questionnaires to determine their level of physical activity. * Attend pre and post-evaluations of lower limb muscle activity, strength, and power during an instrumented sit-to-stand test. * Perform lower limb plyometric exercises, such as jumps, hops, and bounds. * Attend supervised training sessions three times a week for a duration of 4 weeks. Researchers will compare three groups to see if the minimum volume of plyometric training can be identified.

Publications & conference data

No peer-reviewed publications indexed yet for this trial. Completed trials usually publish results within 12-18 months.

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Other recruiting trials for Plyometric Exercise

Currently open trials in the same condition.

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Data sources for this page

Drug Landscape aggregates and links these public records for informational use only. Always verify against the primary source before clinical or regulatory decisions. Canonical URL: https://druglandscape.com/trial/NCT05928130.

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