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NCT05176912

Effects of Reformer Pilates Exercise Training

Completed NA Last updated 30 July 2024
What this trial tests

NA trial testing Exercise in Physical Performance in 47 participants. Completed in 28 July 2024.

Timeline
6 June 2021
Primary endpoint
28 July 2024
28 July 2024

Quick facts

Lead sponsorEastern Mediterranean University
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingnone
Primary purposesupportive care
Enrollment47
Start date6 June 2021
Primary completion28 July 2024
Estimated completion28 July 2024
Sites1 location across Cyprus

Drugs / interventions tested

Conditions studied

Sponsor

Eastern Mediterranean University

Who can join

Adults 30 to 60, female only, with Physical Performance. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

Aim: The aim of the study is to investigate the effects of Reformer Pilates exercises in overweight and obese woman. Method: 47 sedentary overweight and obese women aged 30-60 years will be included in the study. Subjects will be divided into two groups: Reformer Pilates and control. The exercise group will be given Reformer Pilates training session 3 times a week over an 8-weeks period. Before and after the study, the subjects will be test for body composition with the bioelectrical impedance and for upper limb strength with the hand grip dynamometer. Moreover, the strength of the back muscle will be measure with the back dynamometer and the strength of the abdominal muscle with the sit-up test. Furthermore, the endurance of trunk, abdominal and back muscles will be measure with the McGill endurance tests. The endurance of the lower limb will be measure with the 30 second sit and stand test, and the balance with the Fullerton Advanced Balance Scale. Finally, the sleep quality will be measure with the Pittsburgh Sleep Quality Index, and the anxiety with the Hospital Anxiety and Depression Scale.

Publications & conference data

1 peer-reviewed publication reference this trial (live from Europe PMC):

  1. Effects of reformer pilates on body composition, strength, and psychosomatic factors in overweight and obese women A randomized controlled trial.
    Gökalp Ö, Kirmizigil B. · · 2025 · PMID 40603682 · DOI 10.1038/s41598-025-09683-8

Verify or expand the search:

Other trials of Exercise

Trials testing the same drug.

Other recruiting trials for Physical Performance

Currently open trials in the same condition.

Other Eastern Mediterranean University trials

Trials by the same sponsor.

Verify against primary sources

Data sources for this page

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