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NCT04834804

Effects of a 12-week Suspension Versus Free Weight Training Program on Body Composition and Handgrip Strength in Older Men

Completed NA Last updated 9 April 2021
What this trial tests

NA trial testing Physical activity in Effect of Different Exercise Programs on Body Composition in 36 participants. Completed in 2 December 2019.

Timeline
2 September 2019
Primary endpoint
2 December 2019
2 December 2019

Quick facts

Lead sponsorUniversity of Bologna
PhaseNA
StatusCompleted
Study typeINTERVENTIONAL
Allocationrandomized
Designparallel
Maskingnone
Primary purposeother
Enrollment36
Start date2 September 2019
Primary completion2 December 2019
Estimated completion2 December 2019
Sites1 location across Italy

Drugs / interventions tested

Conditions studied

Sponsor

University of Bologna

Who can join

65 and older, male only, with Effect of Different Exercise Programs on Body Composition. Patients with the condition only — healthy volunteers not accepted.

Sponsor's own description

The present investigation lasted a total of 16 weeks, of which 4 were employed for assessment and measurements and 12 weeks were used for the exercise treatment. The participants underwent two different training programs carried out in three weekly 75-min sessions, on alternate days (Mondays, Wednesdays and Fridays, in the morning). Each session of both training programs consisted of a warm-up at the beginning and general stretching at the end. The exercises used in the suspension training program were: squat, rear deltoid row, biceps curl, chest press, low row, rotational ward, split squat whit Y deltoid fly, triceps pushdown. The exercises used in the free weight training program were: squat with support, unilateral squat, hip adduction and abduction, calves, hip flexor, alternating curl, French triceps press, and high row. Eleven participants were included in the control group.

Publications & conference data

1 peer-reviewed publication reference this trial (live from Europe PMC):

  1. Effects of a 12-Week Suspension versus Traditional Resistance Training Program on Body Composition, Bioimpedance Vector Patterns, and Handgrip Strength in Older Men: A Randomized Controlled Trial.
    Campa F, Schoenfeld BJ, Marini E, Stagi S, et al · · 2021 · cited 21× · PMID 34209004 · DOI 10.3390/nu13072267

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