Adults 45 to 65, female only, with Menopause. Patients with the condition only — healthy volunteers not accepted.
Results — posted to ClinicalTrials.gov
Per-arm endpoint measurements with 95% confidence intervals where reported. Source: trial results section.
Resting Energy Expenditure (Indirect Calorimetry)Primary· Baseline and after 2 weeks in each condition
The investigators will measure by indirect calorimetry the resting energy expenditure after each condition (no chocolate, Morning Chocolate, Night Chocolate) Changes in Resting Energy Expenditure (Indirect Calorimetry) were determined by changes in resting energy expenditure occurred in the participants between baseline and after 2 weeks in each of the three different experimental conditions. Oxygen (O2) consumption (mL/min) and carbon dioxide (CO2) production (mL/min) were measured. The Respiratory Quotient (RQ) was calculated out of O2 consumption (mL/min) and CO2 production (mL/min). Energy
Resting energy expenditure at Baseline
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1249.33
± 147.56
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
1377.67
± 158.80
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
1360.40
± 137.06
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
1468.50
± 272.23
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
1427.33
± 121.71
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
1259.67
± 83.29
Resting energy expenditure Morning Condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1354.33
± 227.25
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
1344.00
± 115.47
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
1413.80
± 151.61
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
1389.00
± 255.97
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
1289.67
± 153.05
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
1354.00
± 60.23
Resting energy expenditure Evening Condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1292.33
± 126.02
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
1459.67
± 30.14
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
1323.60
± 174.69
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
1497.50
± 208.60
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
1281.00
± 187.20
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
1351.67
± 60.14
Resting energy expenditure Control Condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1342.00
± 45.64
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
1376.67
± 95.36
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
1439.20
± 175.72
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
1464.50
± 27.58
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
1420.67
± 69.87
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
1397.00
± 105.79
Total Body WeightPrimary· Baseline and after 2 weeks in each condition
The investigators will measure total body weight after each condition (no chocolate, Morning Chocolate, Night Chocolate)
Weight at Baseline
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
64.32
± 3.43
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
61.97
± 8.09
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
67.87
± 10.37
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
74.08
± 24.50
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
64.42
± 7.13
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
61.95
± 14.90
Weight at Morning condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
63.02
± 1.76
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
62.07
± 8.42
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
67.73
± 10.68
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
73.35
± 22.98
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
64.58
± 7.28
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
63.2
± 15.24
Weight at Night condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
63.22
± 2.28
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
62.00
± 8.66
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
67.68
± 10.91
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
74.25
± 22.98
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
65
± 6.24
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
62.67
± 15.04
Weight at Control condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
63.33
± 2.08
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
61.00
± 7.81
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
68.00
± 10.49
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
74.00
± 24.04
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
64.33
± 7.77
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
60.67
± 14.22
Fragmentation of Wrist Temperature (WT) Daily RhythmSecondary· Baseline and after 2 weeks in each condition
The investigators will measure the fragmentation parameter derived from wrist temperature after each condition (no chocolate, Morning Chocolate, Night Chocolate). Intradaily variability (IV) characterizes the rhythm fragmentation.
Changes in daily rhythm of wrist temperature fragmentation were measured by changes in the fragmentation parameter derived from wrist temperature along the two weeks of intervention in each of the three conditions. The participants wore a wristwatch during the last 7 days of each condition on the non-dominant wrist to record body temperature and activity. Wrist temp
Fragmentation of WT rhythm at Baseline
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
0.23
± 0.11
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
0.15
± 0.05
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
0.25
± 0.13
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.18
± 0.08
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
0.13
± 0.05
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.18
± 0.07
Fragmentation of WT rhythm at Morning condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
0.13
± 0.03
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
0.18
± 0.04
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
0.15
± 0.06
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.31
± 0.06
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
0.18
± 0.08
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.16
± 0.09
Fragmentation of WT rhythm at Night condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
0.15
± 0.07
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
0.24
± 0.09
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
0.21
± 0.10
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.25
± 0.14
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
0.17
± 0.04
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.20
± 0.14
Fragmentation of WT rhythm at Control condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
0.11
± 0.03
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
0.24
± 0.14
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
0.12
± 0.04
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.15
± 0.04
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
0.15
± 0.03
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.13
± 0.04
Regularity of Wrist Temperature (WT) Daily RhythmSecondary· Baseline and after 2 weeks in each condition
The investigators will measure the regularity parameter derived from wrist temperature after each condition (no chocolate, Morning Chocolate, Night Chocolate). RegularIty is measured as interdaily stability (IS), that means rhythm stability over different days; it varied between 0 for Gaussian noise to 1 for perfect stability, where the rhythm repeated itself exactly day after day.
Changes in daily rhythm of wrist temperature regularity were measured by changes in the regularity parameter derived from wrist temperature along the two weeks of intervention in each of the three conditions. A reg
Regularity of WT daily rhythm at Baseline
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
0.44
± 0.12
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
0.45
± 0.06
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
0.49
± 0.16
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.32
± 0.04
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
0.56
± 0.05
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.35
± 0.17
Regularity of WT daily rhythm at Morning condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
0.49
± 0.14
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
0.43
± 0.13
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
0.41
± 0.07
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.30
± 0.18
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
0.30
± 0.02
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.44
± 0.16
Regularity of WT daily rhythm at Night condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
0.41
± 0.22
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
0.45
± 0.12
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
0.41
± 0.06
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.40
± 0.07
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
0.39
± 0.20
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.32
± 0.08
Regularity of WT daily rhythm at Control condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
0.43
± 0.27
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
0.34
± 0.15
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
0.35
± 0.05
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.24
± 0.03
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
0.42
± 0.22
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.29
± 0.26
Amplitude of Wrist Temperature (WT) Daily RhythmSecondary· Baseline and after 2 weeks in each condition
The investigators will measure the amplitude parameter derived from wrist temperature after each condition (no chocolate, Morning Chocolate, Night Chocolate). In the cosinor analysis to characterize the WT rhythm, we calculate amplitude (difference between the maximum \[or minimum\] value of the cosine function and mesor) Changes in daily rhythm of wrist temperature amplitude were measured by changes in the amplitude parameter derived from wrist temperature along the two weeks of intervention in each of the three conditions. The participants wore a wristwatch during the last 7 days of each con
Amplitude of WT daily rhythm at Baseline
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
0.95
± 0.59
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
1.42
± 0.57
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
0.92
± 0.29
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.89
± 0.55
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
1.67
± 0.73
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.94
± 0.90
Amplitude of WT daily rhythm at Morning condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1.00
± 0.97
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
1.35
± 0.47
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
1.45
± 0.38
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.71
± 0.68
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
0.73
± 0.22
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.95
± 0.67
Amplitude of WT daily rhythm at Night condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1.50
± 0.83
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
1.05
± 0.31
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
1.16
± 0.33
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.54
± 0.46
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
1.12
± 0.26
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
0.86
± 0.51
Amplitude of WT daily rhythm at Control condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1.83
± 1.05
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
0.85
± 0.56
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
1.51
± 0.47
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
0.77
± 0.34
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
0.95
± 0.63
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
1.06
± 0.97
Changes in Microbiota Diversity (Inverse Simpson Index)Secondary· Baseline and after 2 weeks in each condition
Microbiota diversity changes were measured using Inverse Simpson Index, accounting for both species richness (number of species) and evenness (distribution of species). A higher Inverse Simpson Index indicates greater diversity because it reduces the impact of dominant species and gives more weight to rarer species. Unlike the regular Simpson Index (which decreases as diversity increases), the inverse form is more intuitive: higher values mean a more diverse microbiota. This index is widely used in microbiome studies to compare microbial diversity across different samples, such as in health ve
Inverse Simpson Index at Baseline
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
39.72
± 7.35
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
32.21
± 11.26
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
25.37
± 0
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
30.08
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
52.15
± 0
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
33.64
± 22.46
Inverse Simpson Index Control condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
30.31
± 11.49
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
34.44
± 3.81
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
37.38
± 0
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
32.65
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
41.94
± 0
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
42.67
± 1.39
Inverse Simpson Index Morning condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
30.53
± 19.08
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
29.60
± 12.83
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
30.12
± 0
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
18.70
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
31.87
± 0
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
34.49
± 34.08
Evening condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
28.70
± 13.26
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
38.91
± 3.75
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
37.73
± 0
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
35.58
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
28.25
± 0
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
27.14
± 19.15
Concentration of Total Short-chain Fatty Acids (SCFAs)Secondary· After 2 weeks in each condition
Short-chain fatty acids (SCFAs) in fecal samples were analyzed using gas-liquid chromatography (GLC) with a GC-FID system. Samples were mixed with NaOH, lyophilized, and homogenized with formic acid, methanol, and an internal standard (2-ethyl butyric acid). After ultrasonic treatment and centrifugation, the supernatant was filtered and injected into an Agilent 7890A GC system equipped with a Nukol capillary column. Helium was used as the carrier gas, and the FID temperature was set at 220°C. SCFAs were identified by comparing retention times with authentic standards, and quantification was pe
Total SCFA Control condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
419.93
± 160.81
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
293.15
± 107.81
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
588.49
± 0
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
196.93
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
659.92
± 0
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
596.45
± 0
Total SCFA Morning condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
533.10
± 171.38
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
450.68
± 209.02
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
482.40
± 0
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
876.56
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
608.80
± 0
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
426.75
± 0
Total SCFA Evening condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
377.78
± 152.54
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
661.70
± 217.39
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
552.32
± 0
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
754.51
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
890.21
± 0
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
580.86
± 0
Energy IntakeSecondary· Baseline and after 2 weeks in each condition
The investigators will measure changes in total energy intake measured as kilocalories between baseline and after 2 weeks in each condition (no chocolate, Morning Chocolate, Night Chocolate) At baseline and during the 2 weeks of each condition, time-stamped photographs were captured with a cell phone app. Total energy intake during the 14 days of each condition was analyzed with the nutritional evaluation software (Grunumur 2.0 8).
Energy intake at Baseline
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1177.20
± 402.25
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
1987.20
± 404.29
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
1558.15
± 271.12
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
2044.61
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
1843.39
± 208.39
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
2031.93
± 271.14
Energy intake at Morning condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1596.74
± 340.18
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
2214.31
± 122.01
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
2374.69
± 248.37
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
2034.83
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
1933.39
± 109.42
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
2248.11
± 220.18
Energy intake at Night condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1929.59
± 295.25
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
2225.40
± 26.95
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
2237.69
± 570.40
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
2487.92
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
2248.46
± 64.52
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
2448.73
± 589.64
Energy intake at Control condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
1797.58
± 431.61
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
1843.50
± 405.89
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
2173.95
± 722.95
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
1882.36
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
1548.47
± 97.43
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
1766.66
± 358.91
Macronutrient CompositionSecondary· Baseline and after 2 weeks in each condition
The investigators will measure macronutrient composition measured as and grams per day between baseline and after 2 weeks in each condition (no chocolate, Morning Chocolate, Night Chocolate). At baseline and during the 2 weeks of each condition, time-stamped photographs were captured with a cell phone app. Macronutrient composition during the 14 days of each condition was analyzed with the nutritional evaluation software (Grunumur 2.0 8).
Carbohydrates at Baseline
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
111.39
± 45.57
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
198.72
± 30.66
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
182.84
± 45.09
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
202.74
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
164.86
± 40.63
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
171.72
± 39.89
Fat at Baseline
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
58.78
± 13.50
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
101.32
± 28.72
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
66.44
± 19.62
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
103.12
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
92.87
± 10.77
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
116.83
± 15.56
Protein at Baseline
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
45.56
± 10.26
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
76.59
± 10.76
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
58.37
± 17.75
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
75.46
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
75.28
± 6.49
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
71.53
± 11.08
Carbohydrates at Morning condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
156.78
± 21.09
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
256.53
± 36.88
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
239.23
± 39.60
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
214.30
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
174.29
± 31.04
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
217.07
± 29.02
Fat at Morning condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
76.97
± 19.28
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
102.66
± 14.92
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
122.65
± 14.30
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
99.44
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
103.31
± 19.58
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
119.00
± 9.83
Protein at Morning condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
67.17
± 15.70
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
74.10
± 6.43
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
80.39
± 10.18
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
66.61
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
70.88
± 2.34
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
83.28
± 7.52
Carbohydrates at Night condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
174.53
± 21.70
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
237.02
± 10.58
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
232.31
± 50.15
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
233.36
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
207.00
± 27.04
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
233.52
± 76.51
Fat at Night condition
Group
Value
95% CI
Morning Chocolate, Then Evening/Night Chocolate and Control Chocolate
102.36
± 21.85
Morning Chocolate, Then Control Chocolate and Evening/Night Chocolate
109.84
± 2.46
Evening/Night Chocolate, Then Morning Chocolate and Control Chocolate
112.92
± 34.86
Evening/Night Chocolate, Then Control Chocolate and Morning Chocolate
139.51
± 0
Control Chocolate, Then Morning Chocolate and Evening/Night Chocolate
115.74
± 7.39
Control Chocolate, Then Evening/Night Chocolate and Morning Chocolate
131.45
± 25.01
Sponsor's own description
The purpose of this investigation is to test the hypothesis that in humans, eating a relatively big amount of chocolate at the wrong time (bedtime) may disrupt our circadian system (change the circadian phase), while taking this same amount of chocolate in the morning (wake up condition) may synchronize it. Other related factors may be also affected such as total body weight and body fat, dietary habits (total energy intake and macronutrient distribution), the timing of food intake and of sleep, daily rhythms of TAP, microflora composition and postprandial glycemia.
Publications & conference data
No peer-reviewed publications indexed yet for this trial. Completed trials usually publish results within 12-18 months.
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· NA
· unknown
Drug + disease cross-links: matched in real time against Drug Landscape's normalised drug + company + condition tables
Sponsor: as reported to ClinicalTrials.gov by Universidad de Murcia
Last refreshed: 15 April 2025
Drug Landscape aggregates and links these public records for informational use only. Always verify against the primary source before clinical or regulatory decisions. Canonical URL: https://druglandscape.com/trial/NCT03949803.